Welcome to EFT in Brighton and Hove

The world you see each day is a reflection of your inner self. Using EFT and the other techniques from this website you will learn to connect to your true feelings and begin to understand the impact those feelings are having on your life. 

If there is a problem in your life it's only there because you recognise it. The problem has its roots in the subconscious mind, so you have no access to it, yet your world reflects your subconscious mind like a mirror to your soul. Every problem that impacts your life is a creation of your subconscious mind. It stands to reason that if you go 'inside' the problem i.e. work with your emotions, you will allow for a different perspective. If you are afraid for example, you are experiencing that fear as memories in your subconscious mind. When you work in this way you will understand that what you truly fear is yourself. When you begin to love yourself and your fears they will cease to exist. 

EFT (Emotional Freedom Technique) - tapping away the negative emotion and stress!

EFT involves tapping with your fingertips on energy points whilst repeating key phrases. You state the emotion you feel and this leads you to the core of the problem. You can use EFT on any issue and because it works on an energetic level, deep healing takes place.

Using logic we are lost we need to work on an emotional level

We are all perfect, yet full of outdated beliefs that have been passed down from generation to generation or simply picked up in our environment. These beliefs that we call stress is the cause of all our issues and diseases. When we feel an emotion we can feel the stress of that emotion in our body. During an EFT session we tap on specific energy points to release the stress and bring our energy system into balance.

When we have a reaction to what’s going on in our world a memory is playing in our subconscious that causes the reaction. To find the cause is like looking for a ‘needle in a haystack’ (our conscious mind is aware of 15 bits of information per second, the unseen subconscious 15 million bits).

When we become 100% responsible for our world and trust in something bigger than ourselves we begin the healing process.

EFT and Ho'oponopono the perfect combination for healing any issue

We react to the events and people in our lives all time. When we say ‘I’m sorry for whatever I did to cause this reaction within me, ‘please forgive me my part or my ancestors part in it’, we allow ourselves to break free. The events eventually stop impacting our lives and we begin to see people in a different light. We are not saying sorry for something another person may have done to us only for the energy that recreates the memory.

By recognising and putting our faith in something bigger than ourselves by saying ‘I love you’ we put our trust in something greater that we are a part of, to heal us. We are really saying ‘I don’t fight this problem anymore and offer it over to you resolve’. We allow the Universe or God or whatever you put your faith in, to come in and neutralise the negative feelings within.

Ho’oponopono combined with EFT is powerful and allows us to work on stress, or negative emotions, then let go by accepting, and in turn developing love and trust. You don’t have to believe it, just saying ‘I love you’ will act as a mantra. It’s far better than all the negative talk we go around with in our heads every day. Eventually, when we accept how we feel and send love to a higher source our negative talk becomes quieter. We neutralise the energy we associate with people and things.

We become grateful for whatever shows up in our lives because that is what we must work on in order to let go of negative emotion from memories that are stored in our subconscious mind.


Introduction to Ho'oponopono with Dr Hew Len


How many sessions will I need?

It depends on the individual and how ready they are to work on and let go of the issue and try different techniques. I encourage my clients to practice at home using The Healing Codes. It can speed up the process. Some people have desired results from just one session (this is rare but has happened), while for others several sessions are needed. I would generally recommend my clients consider committing to four sessions initially so that we can work on their issue and the different aspects of that issue and test to see if the results have held over time. 

I know that there is a school of thought that says that the recovery process should be a sometimes long, drawn out procedure and I respect that. I also believe that if we are ready to heal and let go of any issue we may have then maybe that time is now.

When you begin using energy therapy techniques such as EFT and The Healing Codes for any issue, the way you view that issue will change. I have found that the core issue we are working decreases with each session.

During a session we may use one or a combination of EFT, The Healing Codes, Matrix Reimprinting or Emotrance (Emotional Transformation). Please see our therapies page for more information.

 “The energy frequency of pure love heals anything.” Is it time you got your head out of your lower chakras? 

EFT Tapping and Healing Codes group in Brighton

If you live in Brighton and Hove, or the surrounding area and are interested in finding out more about EFT or The Healing Codes then why not come along to our new EFT Tapping and Energy Therapy group. The group is ongoing and was set up to provide support for our regular clients or clients who have had at least four sessions with us in the past. It is also open to anyone who would like to come along and work on their own issues. The group runs between 4 to 5.30 on the first and third Thursday of the month, admission is free to clients who have attended at least four sessions and £5 otherwise.

The Healing Codes

The Healing Codes offer the opportunity to heal with love. You focus on the stress of the issue (mental or physical) and where you feel it in your body. You grade the stress between 0 and 10 (10 being the highest level of stress you feel). You pray to the universe (or any person, animal or guide) to provide the healing. Then, as you hold the four energy positions, you focus on loving thoughts as the stress of the issue dissolves.

For more information about The Healing Codes please see our Healing Codes page or visit: http://www.alternative2counselling.co.uk/the-healing-codes/

John Blosse is a member of Hove Stressbusters, a group dedicated to community wellbeing and stress management. Look out for their monthly talks, not only on EFT but on all sorts of topics related to stress relief including yoga, NLP and energy healing.

theamt logoJohn Blosse is also a member of The AMT (The Association of Meridian and Energy Therapists). The AMT is a guild of professional energists who work with EFT Emotional Freedom Techniques, EmoTrance Emotional Transformation, Energy Cone & other modern energy modalities. To view John's profile page please go here http://theamt.com/members/john_blosse/

For a free 20 minute EFT consultation over the phone please call John on

Brighton 01273 241 204 or 07533 991 731 or email: emoshift@yahoo.com


Emoshift - eft in Brighton, Hove, UK and Worldwide!